If you asking why do babies cry in their sleep? So, you should know that For infants, crying is a natural way of communication. It helps them attract attention and ensure an appropriate response. They are dependent on parents and other caregivers for food, warmth and comfort. They find it easy to cry when facing difficulty sleeping. In some cases, baby cries in sleep because of nightmares, which tend to be intense at that age. They have not yet developed a strong sense of reality.
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As a result, the majority of parents find it highly distressing when a child cries while sleeping. The situation can be confusing and frustrating due to lack of certainty about the causes.
Why do babies cry in their sleep?
Experts say up to 15 percent of children experience nightmares that disturb sleep. The problem can be alleviated by reducing or eliminating potentially frightening stimuli in the child’s immediate surroundings. Experts at the University of Michigan say some of the nightmares and resultant crying occur while the child is actually in deep slumber. However, they urge parents to desist from waking the baby. Instead, they should let the REM (rapid eye movement) cycle come to end, so the child can fall back to sleep.
The majority of babies experience dreams in the same way that adults do. The dreams are often triggered by their learning experiences. They process events of the day during sleep time. In some instances, it is possible for a child to dream of separation from his parents. This scares the newborn resulting in crying while sleeping. Experiences in the early days after birth are new and some are scary. The baby needs a nurturing and reassuring environment to make him comfortable. The first year is the most crucial in this regard.
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Baby crying in sleep at four months old may mean that the child is akin to night disturbances more than other infants. In some cases, it is recommended that parents check with a child specialist to ensure that there are no serious underlying issues.
Baby Cries in Sleep: Relationship between crying and sleeping
Until recently, the problem associated with baby cries in sleep had been largely misunderstood. Some researchers claim to have found evidence that crying and sleeping are separate issues. A number of studies have discovered that babies that cry more often in the first six weeks tend to stop bothering their parents by the time they reach three months of age.
The neurological system of newborns typically remains raw for a considerable period. It regulates a wide variety of functions, including sleep and wake cycles.
Common reasons for Why do babies cry in their sleep?
A number of factors contribute to the problem of baby cries while sleeping. Babies may wake up five times every night after dreaming and usually fall asleep without any attention from parents. However, some require comforting before settling down and going to sleep. This is generally caused by the child’s dependency on parents when it comes to settling down before bedtime. As a result, infants often fail to learn how to settle down by themselves.
Placing the baby in the crib while he is still awake helps the child learn to fall asleep without assistance. He does not associate the crib with sleep (poor sleep-onset association). On the other hand, rocking or holding the infant until they doze off is a major reason that explains the question – why does my baby cry in his sleep.
Infants may cry at night because they realize some benefits of doing so, such as lengthy contact with parents, being played with or rocked. The problem can be exacerbated when parents transfer the child from his crib to their bed. Crying may also be triggered by discomfort due to hot or cold nights, illness, traveling and more. However, infants usually settle into their normal sleep pattern following disturbances.
Babies that continue breast-feeding tend to wake up in the middle of the night more frequently. They need to feed regularly because breast milk is quickly digested in comparison to other types of milk. This means the baby needs to replenish after feeling hungry at the middle of the night.
How to help baby to stop crying while sleeping?
Parents can use a number of strategies to help the baby deal with sleep-related issues that lead to crying.
Make an effort to fix a workable bedtime routine. The purpose of the routine is to ensure sufficient sleep for the little one. Getting overly tired is known to contribute to an increase in nightmares. For this reason, parents are advised to prevent infants from getting fatigued. In addition, light must be blocked from entering the baby’s room to maintain complete darkness.
Baby’s health also plays an integral role in ensuring that he enjoys peaceful and restful night sleep. Fevers are attributed to the onset of nightmares. Meanwhile, problems associated with teething discomfort should be addressed using appropriate doses of acetaminophen. The doctor will provide much-needed advice about this option. It is also important to keep the baby’s room free of dust.
Parents must avoid stressing the little one with loud noises or any activity that disturbs peace. Also, it is recommended to avoid staying away from home from at night. Some babies respond well to bathing and cuddling before bedtime. This approach allows the baby to settle down and feel relaxed. Anxiety triggers nighttime terrors. Playing his favorite soundtracks may also calm him down and provide much-needed reassurance.
Keeping the infant well-fed is vital for his state of mind and general well-being. Infants typically need small and frequent feeding to stay full. Changing diapers is equally important when helping baby to stop crying while sleeping. Soiled diapers disturb sleep and can be stressful.